Welcome! My name is Jennifer Reynolds and my passion in life is to help others help another. I focus on wellness where it starts: in the brain. This has been a lifelong journey for me and I am always learning and growing too. My daily brain work impacts how I eat and move too. When we think about how our daily attitude impacts our habits and lifestyle, we can strive for a growth mindset.
Need some extra support in achieving your best life, full of peace and joy, and learning how to overcome daily struggles? I offer a variety of one-on-one wellness solutions for those seeking personalized guidance to better wellness.
On a scale of 1-10 with 10 being the best ever, where is your brain health at this very moment?
Simple ways to fit living healthy into your busy lives and tight budget.
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